So I have been trying to get fit for a long time…. Growing up, weight wasn’t particuarly a concern of mine , although I was in decent shape growing up I never would really say I was “fit”..Now after 2 kids and 10 years after highschool , I am realizing I may acctually have to put some work into my body unless I want to continue to go downhill…
I find my self confidence and self worth drifting away as time goes by … I wish thinking about working out was as good as acctually doing it because then I wouldn’t have any worries :)
In our home we have been working on eating healthier and that has helped some , but I believe adding a workout plan into the mix will help get results quicker…
I used to have a fast paced job where I spent most of the day running around and lifting frieght and I was always consistent in my weight at about 145… even at 145 I want to tone up and lose about 15 lbs , but after a significant life career change which although produces less stress , produces less physical workout for me and over the last few years imy weight has suffered and has slowly but steadily increased. about a month ago I was at my hightest weight (excluding pregnancy) That nightmare weigh was 160 lbs….
A healthier diet has taken away 6 of those pounds and I am now sitting at 154lbs…
The purpose for this blog is to share the quest from start to finish , and give myself accountability…Even if no one reads this blog I will try to post daily updates about my progress and document sucesses and failures…
Step one is to get access to a gym on Post tomorrow , Maybe if I am able to get access my first workout there will be tomorrow . Wish me Luck!
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